Drills

Goalkeeper Training

Goalkeeper Training

Many could argue that the goalkeeper is one of the most difficult positions on the soccer field. A goalkeeper’s fitness, endurance, and reflexes are tested every game. To prepare for that, they need some intense training. Here’s a typical goalkeeper practice for the Men’s U.S. National Team. Continue reading »

Free Dribbling

Free Dribbling Soccer Drill

Free Dribbling is is a simple warm-up that can be used for all ages. The focus of this warm-up is having players getting lots of touches on the ball. It’s important for players to get lots of touches during every practice session and this drill is a great way to start. Continue reading »

Don’t Feed The Animals

Don't Feed The Animals Soccer Drill

Don’t Feed The Animals is a variation of Monkey In The Middle but the theme is that of a zoo! It focuses on accuracy, ball control, and anticipation. This is a fun drill for all ages! Continue reading »

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Tips and Tricks

Soccer Tricks: Maradona/Zidane Turn

Maradona/Zidane Step 1

This trick was made famous by both Diego Maradona of Argentina and Zinedine Zidane of France. It’s a spin type turn that allows you to avoid an opponent while changing direction quickly. With this article, we’ll provide step by step instructions as well as a video example. Continue reading »

The Basic Shot

The Basic Shot

If you have already read about The Basic Pass, you are more than halfway there to making a proper shot. You already know the body positioning over the ball and the leg movement to address the ball. Now you just need to learn how the angle of your ankle needs to adjust to strike the ball. Continue reading »

Soccer Tricks: The Drag Back

Drag Back Still Step 2

The Drag Back is a popular soccer trick which can be used to quickly change direction and avoid an opponent. With this article, we’ll provide step by step instructions as well as a video example. Continue reading »

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