Sideline Soccer

Many could argue that the goalkeeper is one of the most difficult positions on the soccer field. A goalkeeper’s fitness, endurance, and reflexes are tested every game. To prepare for that, they need some intense training. Here’s a typical goalkeeper practice for the Men’s U.S. National Team. Continue reading »

Power Finesse is a great drill that includes both players and goalkeepers. It helps players with first touch power shots and close up finesse shots. It helps goalkeepers with cutting down angles and limiting rebound opportunities. Continue reading »

World Cup, also known as Cuppy, is a fun game that can be set up as either an end of practice treat or a real drill. This drill focuses on teamwork, quick thinking, finding space, and passing and shooting at the right time. Continue reading »

The Cruyff is a great drag back move that leaves the opponent wondering where you went! Named after the famous Johan Cruyff who played for Ajax and the Netherlands, it involves balance a bit of good acting. In this article, we’ll provide step by step instructions as well as a video example. Continue reading »

First introduced by the Italian player Giovanni Roccotelli in the 1970s, the “Rabona” is a flashy way to pass, shoot, or cross the ball. It has become very popular now with players like Cristiano Ronaldo and Ronaldinho. The rabona is also a dance step in the tango and adopted its name from soccer! Continue reading »

This trick was made famous by both Diego Maradona of Argentina and Zinedine Zidane of France. It’s a spin type turn that allows you to avoid an opponent while changing direction quickly. With this article, we’ll provide step by step instructions as well as a video example. Continue reading »