Sideline Soccer

The Star drill instructs players to pay attention to their surroundings while dribbling through traffic.
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Team Twenty-One is a variation on the classic card game called Blackjack, also known as Twenty-One. Using the different suits, the various values for each card, and a twist on how the original game is played, we’ve created a fun fitness drill for all ages! Continue reading »

You’re on your own in this fun game of Knock Out, great for all ages! The object of the game is to “knock out” another player’s ball out of the area, meaning to kick a player’s ball out of the playing area, while shielding your ball from other players trying to do the same thing to you! Continue reading »

This trick was made famous by both Diego Maradona of Argentina and Zinedine Zidane of France. It’s a spin type turn that allows you to avoid an opponent while changing direction quickly. With this article, we’ll provide step by step instructions as well as a video example. Continue reading »

Being able to correctly head the ball in a soccer game is important since you can use it to pass or shoot.  Heading the ball incorrectly can give you a headache! Therefore, it is important to learn how to head the ball correctly at an early age. Continue reading »

The Step Over is a classic move used to fool an opponent into thinking you’re making a pass when in fact you don’t! In this article, which includes a video example, we’ll be discussing the Inside Step Over, the Outside Step Over (also called the Scissors), the Double Step Over, and end with a variation of the Inside Step Over that includes a deceiving ball movement! Continue reading »