Drills

Free Dribbling

Free Dribbling Soccer Drill

Free Dribbling is is a simple warm-up that can be used for all ages. The focus of this warm-up is having players getting lots of touches on the ball. It’s important for players to get lots of touches during every practice session and this drill is a great way to start. Continue reading »

Ball Traps

Ball Traps Soccer Diagram

Keeping possession of the ball is very important in the game of soccer. In order to do that, players must learn how to trap the ball. This drill, which can be used for all ages, provides plenty of repetition in order to learn various ball traps. Continue reading »

Team Twenty-One

Team Twenty-One

Team Twenty-One is a variation on the classic card game called Blackjack, also known as Twenty-One. Using the different suits, the various values for each card, and a twist on how the original game is played, we’ve created a fun fitness drill for all ages! Continue reading »

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Tips and Tricks

Soccer Tricks: The Drag Back

Drag Back Still Step 2

The Drag Back is a popular soccer trick which can be used to quickly change direction and avoid an opponent. With this article, we’ll provide step by step instructions as well as a video example. Continue reading »

The Basic Shot

The Basic Shot

If you have already read about The Basic Pass, you are more than halfway there to making a proper shot. You already know the body positioning over the ball and the leg movement to address the ball. Now you just need to learn how the angle of your ankle needs to adjust to strike the ball. Continue reading »

Soccer Tricks: Heel Toe Cut

Heel Toe Cut Step 2

The Heel Toe Cut can be used to deceive an opponent by changing direction.  It involves balance and quick feet. It’s best used when standing still or slightly jogging. In this article, we’ll provide step by step instructions as well as a video example. Continue reading »

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College Soccer Showcases Coaches and Players, Check Out Our List Of College Soccer Showcases!