Drills

Team Twenty-One

Team Twenty-One

Team Twenty-One is a variation on the classic card game called Blackjack, also known as Twenty-One. Using the different suits, the various values for each card, and a twist on how the original game is played, we’ve created a fun fitness drill for all ages! Continue reading »

The Weave

The Weave Soccer Drill

The Weave is a great drill to teach players ball movement and switching the field of play.
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The Froggy

The Froggy Soccer Drill

The diving header can be very difficult to master. The Froggy is a great drill to use for teaching how to do diving headers. However, before learning diving headers, make sure players have a good understanding of the basics in heading the ball. Continue reading »

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Tips and Tricks

Soccer Tricks: Inside Inside Outside

Inside Inside Outside Step 1

This simple soccer trick can be very effective with deceiving an opponent into thinking you’re going in one direction, when in fact you go the other. With this article, we’ll provide step by step instructions as well as a video example, which includes a variation using the Outside Step Over to give you an alternative if an opponent begins to pick up on the trick. Continue reading »

Soccer Tricks: The Cruyff

The Cruyff Step 2

The Cruyff is a great drag back move that leaves the opponent wondering where you went! Named after the famous Johan Cruyff who played for Ajax and the Netherlands, it involves balance a bit of good acting. In this article, we’ll provide step by step instructions as well as a video example. Continue reading »

The Basic Shot

The Basic Shot

If you have already read about The Basic Pass, you are more than halfway there to making a proper shot. You already know the body positioning over the ball and the leg movement to address the ball. Now you just need to learn how the angle of your ankle needs to adjust to strike the ball. Continue reading »

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