Home > 2008 > December

December 2008 Locker Room

Heat Exhaustion

I’ll never forget the soccer tournament I played in Rhode Island. The temperature had reached 98 degrees. It was so hot that the tournament directors required referees to stop games every 15 minutes for players to rehydrate. As a coach, parent, or player, it’s very important that you remember to take the time to rehydrate or you risk the condition of heat exhaustion. Continue reading