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The Star
May 6, 2009 | Drills | Add a comment
The Star drill instructs players to pay attention to their surroundings while dribbling through traffic.
Setup
Players should create five lines around the center circle, or a circle about 20 yards wide marked out by cones, so that the 5 lines form the points of a star. Choose one line to start with a soccer ball.
Instructions
The player with the ball will dribble to the second line to their left and then passes to the first player in that line. That player receives the ball, dribbles to the second line to their left and then passes to the first player in that line. This continues forming a star pattern.
When players are getting accustomed to the drill, add a second ball.
Coaching Tips
Instruct players to keep their heads up and the ball close to their feet to maintain control while dribbling through the circle. Players who are about to receive a pass should call for the ball.
Variations
An additional ball can be added as players become more advanced. The distance between lines can be increased or decreased as well.
